Surviving and Thriving Post-Cancer

June 03, 2016 / Justine dela Rosa

Every year, the first Sunday of June is celebrated as National Cancer Survivors Day. According to the Centers for Disease Control and Prevention...

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Fighting Fatigue

May 16, 2016 / James Knowles

If you’re feeling like you just can’t regain your energy, despite getting to bed on time and even taking the occasional nap, you’re not alone. Fatigue can be caused...

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Live Healthier, Stronger & Longer

April 29, 2016 / Justine dela Rosa

Since 1963, the United States has been celebrating May as Older Americans Month, which is dedicated to recognizing the seniors of our communities. Here at...

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Bottled Water Sales Nearly Overtake Soda Sales in the U.S. — Good or Bad?

April 22, 2016 / James Knowles

As Americans become more health conscious, our food and beverage purchasing habits are shifting. Americans are drinking more bottled water than ever according to...

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The Big Health Benefits Behind Berries

April 15, 2016 / James Knowles

Berries are some of nature’s most effective — and tasty — health boosting treats that have a variety of benefits to our bodies. Recent studies are ...

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