Fighting Fatigue

May 16, 2016 / James Knowles

If you’re feeling like you just can’t regain your energy, despite getting to bed on time and even taking the occasional nap, you’re not alone. Fatigue can be caused...

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Live Healthier, Stronger & Longer

April 29, 2016 / Justine dela Rosa

Since 1963, the United States has been celebrating May as Older Americans Month, which is dedicated to recognizing the seniors of our communities. Here at...

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Bottled Water Sales Nearly Overtake Soda Sales in the U.S. — Good or Bad?

April 22, 2016 / James Knowles

As Americans become more health conscious, our food and beverage purchasing habits are shifting. Americans are drinking more bottled water than ever according to...

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The Big Health Benefits Behind Berries

April 15, 2016 / James Knowles

Berries are some of nature’s most effective — and tasty — health boosting treats that have a variety of benefits to our bodies. Recent studies are ...

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Keeping Your Eyes Healthy in a Digital World

April 08, 2016 / James Knowles

While many of us spend a large part of our day staring at smartphones, tablets, e-readers and computer screens, most people probably aren’t aware of the ...

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