Exercise
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June 18, 2020 / By Molina Healthcare
Category: Exercise / Physical Health
You know exercising and eating healthy are good for you. You may also be aware that they can lower your risk of heart disease, cancer, chronic obstructive pulmonary disease and stroke — which are among the top causes of death for men in the US.1 No doubt...
January 03, 2018 / Michael M. Siegel MD
Category: Exercise / Nutrition / Physical Health / Weight Loss
It’s a familiar feeling: you want to be in better shape and have more energy. But depriving yourself of your favorite foods is no fun. And getting yourself to...
September 09, 2016 / Kristie Wong
Category: Children / Exercise / Nutrition / Physical Health / Weight Loss
September is National Childhood Obesity Awareness month, so it’s a great opportunity to teach kids the importance of being active and healthy. According to Healthfinder...
May 16, 2016 / James Knowles
Category: Exercise / Physical Health
If you’re feeling like you just can’t regain your energy, despite getting to bed on time and even taking the occasional nap, you’re not alone. Fatigue can be caused...
March 07, 2016 / James Knowles
Category: Exercise / Mental Health / Physical Health
Rare Disease Day is the last day of February each year and raises awareness for rare diseases to improve access to treatments and medical representation for...
March 07, 2016 / James Knowles
Category: Exercise / Mental Health / Physical Health
Daylight Savings Time is coming up on Sunday, March 13th so it's time to spring forward and revel in that extra hour of sunlight. While more daylight sounds like a...
October 28, 2015 / Leah Boles
Category: Exercise / Physical Health / Weight Loss
Did you know? A new research study from Michigan State University confirms that 34 percent of dog owners are more likely to get the recommended 150 minutes of...
September 21, 2015 / Leah Boles
Category: Exercise / Physical Health / Weight Loss
We all know the routine: we get motivated to get more physically active, we go two weeks of diligently going to the gym, and then we hit a plateau: we’re just too...
April 28, 2015 / Yung Nguyen
Category: Exercise / Physical Health / Safety
World Day for Safety and Health at Work lands on April 28th every year and it helps raise awareness of workplace safety and health problems. At Molina Healthcare we...
March 19, 2015 / Kristy Huffman, RN
Category: Exercise / Physical Health
Join Molina Healthcare on April 1st to celebrate National Walking Day! Why? Because walking is one of the easiest, most affordable and enjoyable ways to...