November 09, 2016 / Jeffrey Luery
Has someone ever told you to be mindful when you were feeling stressed out, anxious, or overwhelmed? Probably not. Instead, you are usually encouraged to think...
October 28, 2016 / Jeffrey Luery
Halloween is one of the most beloved holidays for kids of all ages. Tons of excitement is built around the idea of dressing up as your favorite movie character and...
October 03, 2016 / Keith Wilson, M.D.
This winter, you could catch a terrible flu, give it to your family, feel awful for days on end, and possibly...
September 09, 2016 / Kristie Wong
September is National Childhood Obesity Awareness month, so it’s a great opportunity to teach kids the importance of being active and healthy. According to Healthfinder...
August 15, 2016 / Felix L. Nuñez, MD, MPH
Many of us have heard the old adage “laughter is the best medicine,” but do doctors actually prescribe laughter to patients? In reality most doctors don’t, but there...
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