January 15, 2015 / Michael M. Siegel, MD

Category: Flu Season / Immunizations / Physical Health

Although this year’s flu season is well underway, it is not too late to protect yourself against the dangerous virus. As a physician for Molina Healthcare, I remind...

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January 07, 2015 / Yung Nguyen

Category: Exercise / Physical Health / Weight Loss

Did you know that just a burst of just ten minutes of activity at a time will benefit your health? Even slight adjustments to your daily routine can increase physical...

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