July 21, 2014 / Kristy Huffman,RN
Category: Diabetes / Exercise / Physical Health
Medical experts are starting to refer to long periods of inactivity and its alarming negative health consequences as “sitting disease.” In 2011, the Centers of...
July 01, 2014 / Mike Siegel MD
Category: Exercise / Physical Health / Women's Health
Pregnancy is a wonderful experience in a woman’s life. For most women, however, the experience is mixed with feelings of happiness and discomfort. Exercising...