April 25, 2014 / Alexa Anderson

Category: Nutrition

Choosing healthier foods at the grocery store may soon be a little easier. The Food and Drug Administration has proposed an update to the 20-year-old Nutrition Facts...

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April 01, 2014 / Kristy Huffman,RN

Category: Physical Health / Women's Health

Did you know that women face a higher risk of stroke than men? Stroke is the number three cause of death in women. For the first time, the American Heart Association...

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