August 21, 2013 / Kristy Huffman,RN

Category: Mental Health / Stress

Do you feel stressed? Research has shown that stress contributes to half of all illness in the United States.  Between 70 and 80 percent of all...

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August 13, 2013 / Michael M. Siegel, MD

Category: Children / Nutrition / Physical Health

Summer is coming to an end soon and for many families it is time to get their children ready to go back to school. Here are a few things to consider to stay healthy...

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August 06, 2013 / Kristy Huffman,RN

Category: Nutrition / Physical Health

Here are some easy tips to keep you healthy and safe this summer and all year round!

Stay hydrated.  Drink plenty of fluids, preferably...

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July 29, 2013 / Meridith Jones

Category: Children

Molina Healthcare of Utah is accepting donations for Back to School Bonanza through August 4th. You can help by donating new kids’ shoes (sizes 6 to 12) and backpacks...

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July 29, 2013 / Francisco Aguirre

Category: Exercise / Physical Health

After watching the 1984 Summer Olympics, Antonio (Tony) Cruz knew his dream was to become an Olympian. Fast forward to the 2000 Summer Olympics in Sydney,...

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July 24, 2013 / Amritha Roser

Category: Nutrition / Weight Loss

Improving your diet can be a daunting task. Luckily, there are a number of free apps that provide helpful information on everything from healthy recipes to the...

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July 15, 2013 / Kristy Huffman,RN

Category: Exercise / Physical Health / Weight Loss

Did you know that brisk walking reduces the risk of heart disease? A recent study from the American Heart Association Journal of Arteriosclerosis, Thrombosis and...

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July 11, 2013 / Meridith Jones

Category: Children

Many children are unable to attend school on a regular basis because they cannot afford basic supplies like shoes to wear to school. In order to make a difference for...

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July 08, 2013 / Michael M. Siegel, MD

Category: Children / Physical Health / Safety

The summer has started and with it lots more time to be outdoors.  However while doing so, you need to remember how best to protect yourself against sun exposure,...

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June 20, 2013 / Meridith Jones

Category: Nutrition / USDA

We’re excited to announce that Molina Healthcare has been selected as a National Strategic Partner...

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