Weight Loss

September 11, 2012 / Laura Hart

Category: Nutrition / Physical Health / Weight Loss

Everyone is looking for a quick fix – a magic bullet to get them on the fast track to better health. And there’s nothing wrong with that. When life is packed, your...

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June 29, 2012 / Laura Hart

Category: Exercise / Physical Health / Weight Loss

It is easy to talk about the rising rate of overweight people in the United States in statistics about health care costs, pounds, or the number of people diagnosed...

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February 07, 2012 / Michael M. Siegel, MD

Category: Exercise / Weight Loss

When I tried to lose weight years ago I was never successful. I would starve myself to lose a few pounds but I would always gain it back. Finally I realized that...

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