Physical Health

June 29, 2012 / Laura Hart

Category: Exercise / Physical Health / Weight Loss

It is easy to talk about the rising rate of overweight people in the United States in statistics about health care costs, pounds, or the number of people diagnosed...

Read More

May 25, 2012 / Michael M. Siegel, MD

Category: Mental Health / Physical Health

We all know that eating a healthy diet high in fruits and vegetables and getting exercise are great ways to improve our health. But one thing you might not expect to...

Read More

May 02, 2012 / Michael M. Siegel, MD

Category: Exercise / Physical Health

A recent article in the New York Times that talks about the dangers of our sedentary lifestyles caught my eye. It points out that even those who get regular exercise...

Read More

February 09, 2012 / Laura Hart

Category: Physical Health

February is American Heart Month and our very own Dr. Siegel appeared on STL TV in St. Louis to educate viewers about heart disease and what you can do to stay healthy.

Read More