Nutrition

March 11, 2016 / James Knowles

Category: Nutrition

Eating Right On the Go

Whether it is a demanding job or a busy family life, eating healthy can prove to be a challenge when our lives get in...

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October 22, 2015 / Leah Boles

Category: Nutrition / Safety

Just during the month of September we saw two major food recalls for Salmonellosis (commonly referred to as “Salmonella”) for: Custom Produce Sales’ cucumbers and...

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March 02, 2015 / Amritha Roser

Category: Nutrition

March is National Nutrition Month. National Nutrition Month is a nutrition education campaign created by the Academy of Nutrition and Dietetics. The theme for 2015...

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February 12, 2015 / Michael M. Siegel, MD

Category: Exercise / Nutrition / Physical Health / Stress

February is Heart Health Month. Many people don’t realize that heart disease is the number one killer of men and women in the United States. It is more deadly than...

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December 09, 2014 / Molina Guest

Category: Nutrition / Physical Health

With a bountiful table displaying traditional temptations, it might seem impossible to be disciplined during the holidays. But with a little know-how, you won’t have...

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October 20, 2014 / Amritha Roser

Category: Nutrition / Physical Health

Food Day is a day of action intended to encourage Americans to eat healthy, sustainable food and advocate for smarter food policies.  The typical American diet...

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August 12, 2014 / Amritha Roser

Category: Nutrition

Grocery store shelves are filled with gluten-free products these days and there seems to be a great interest by many to follow a gluten-free diet.  Gluten is a...

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April 25, 2014 / Alexa Anderson

Category: Nutrition

Choosing healthier foods at the grocery store may soon be a little easier. The Food and Drug Administration has proposed an update to the 20-year-old Nutrition Facts...

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March 17, 2014 / Amritha Roser

Category: Nutrition / Physical Health

March is National Nutrition Month.  The theme for 2014 is “Enjoy the Taste of Eating Right."  Whether you are watching your weight, trying to reduce your blood...

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January 17, 2014 / Kristy Huffman,RN

Category: Nutrition / Physical Health

“Free food” - don’t we all like to hear these words? Although bringing in a box of donuts or bag...

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