Exercise

June 18, 2020 / By Molina Healthcare

Category: Exercise / Physical Health

You know exercising and eating healthy are good for you. You may also be aware that they can lower your risk of heart disease, cancer, chronic obstructive pulmonary disease and stroke — which are among the top causes of death for men in the US.1 No doubt...

Read More

January 03, 2018 / Michael M. Siegel MD

Category: Exercise / Nutrition / Physical Health / Weight Loss

It’s a familiar feeling: you want to be in better shape and have more energy. But depriving yourself of your favorite foods is no fun. And getting yourself to...

Read More