June 29, 2012 / Laura Hart

Category: Exercise / Physical Health / Weight Loss

It is easy to talk about the rising rate of overweight people in the United States in statistics about health care costs, pounds, or the number of people diagnosed...

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June 13, 2012 / Michael M. Siegel, MD

Category: Exercise

Tired of hearing that getting regular exercise is one of the best ways to stay healthy? If so, then I am sorry to say that you can’t escape it! A new study ...

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