June 02, 2017 / Michael M. Siegel, MD

It’s no secret that stress is unhealthy. But besides feeling a little under pressure, just how does stress affect our mental and physical health? Discover stress’s effects on your well-being and take steps to relax.

How Stress Affects Your Brain

Stress can impact your brain in many ways. When you’re stressed, the hormone cortisol increases and can impact your...

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May 11, 2017 / Michael M. Seigel, MD

Concussions continue to make headlines with new, increasing lawsuits against the National Hockey League for the way in which it has handled players’ concussions. It...

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April 21, 2017 / Michael M. Seigel, MD

Did you know? According to the National Council of Alcoholism and Drug Dependencies, Inc. (NCADD), alcohol is the most commonly used addictive substance in the U.S...

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April 03, 2017 / Meridith Jones

One of the best ways to take advantage of your health plan is by going to yearly well care check ups. These visits give you an opportunity to touch base with your...

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March 20, 2017 / Meridith Jones

So you have health insurance. Now what? Knowing how to make the most of your plan can be a challenge unless you’re familiar with some key terms and topics. Here are...

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January 18, 2017 / Scott Barton, MD

January is Cervical Health Awareness Month, a good time to remember that cervical cancer affects 13,000 women in the United States every year.* Let’s take a closer...

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