January 03, 2018 / Michael M. Siegel MD

It’s a familiar feeling: you want to be in better shape and have more energy. But depriving yourself of your favorite foods is no fun. And getting yourself to exercise when you’re tired—it’s tough every day. So why is it that some people can keep off the extra weight, and squeeze in those regular workouts? What’s their secret?

It could be the way they LOOK at eating right and...

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November 08, 2017 / Nancy Ridge

Shopping for health insurance is a daunting task, and with the Affordable Care Act in place, consumers have more options to choose from than ever before. Did you know...

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October 13, 2017 / Michael M. Siegel M.D.

Year after year, we hear about the dangers of flu season. Why? Is the flu really such a big deal?

In a word: yes.

Thousands of people die from the...

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September 08, 2017 / Naudia Pickens, MD, MPH

People battling mental illness and substance misuse disorder have also had to deal with the misperception that seeking help is weak or abnormal. Thankfully, there is...

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June 02, 2017 / Michael M. Siegel, MD

It’s no secret that stress is unhealthy. But besides feeling a little under pressure, just how does stress affect our mental and physical health? Discover stress’s...

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May 11, 2017 / Michael M. Siegel, MD

Concussions continue to make headlines with new, increasing lawsuits against the National Hockey League for the way in which it has handled players’ concussions. It...

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